Learn a compact effective, effortless practice of Meditation, Yoga, and Energy healing that is most suitable for busy people.
Seeds of Bliss is a full classic yoga course that includes:
- Learning meditation with personal mantras (specific sounds) that are chosen individually to suit each person’s body type.
- Training in special breathing techniques (parnayama) combined with simple tools to balance the body’s energy and use this energy for self-healing.
- Instructions in a balanced set of yogic postures for daily practice. This set activates the body energy in a natural way and keeps the body active and healthy.
Join the upcoming Seeds of Bliss course:
Sat. 1st of March
Sat. 15th of March
For more information contact me 70 628426
hamsayoga 